My Wellbeing Journal - Third & Fourth Class
My Wellbeing Journal - Third & Fourth Class is available to PRE-ORDER and will ship as soon as it is back in stock.
Delivery and Shipping
Delivery and Shipping
All orders shipped from our warehouse in Ireland
All orders shipped from our warehouse in Ireland
All orders are despatched from our warehouse in Oranmore, Co. Galway, Ireland
No additional taxes will apply
No additional taxes will apply
The prices quoted on our website are inclusive of tax (VAT)
My Wellbeing Journal - Third & Fourth Class
This programme is based on the I AM online course for Primary teachers. This journal enables the child to record their wellbeing journey.
The child:
- engages in mindfulness while creating art such as mandalas, zendalas and labyrinths
- uses simple tools to cope with stress.
The child learns:
- how to recognise and deal with anxiety
- how to swap negative thoughts for positive ones
- how to use their breathing to relax
- how the amygdala in our brain can keep us on high alert… until we control it.
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School LevelPrimary
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Class / YearThird Class, Fourth Class
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SubjectWell-Being
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