Most Choice, Least Hassle · Schoolbooks.ie
1 3

■ The Self-Care Squad Journal

Veritas  |  Barcode: 9781847309860

Not currently being stocked

It is not currently possible to purchase this product from Schoolbooks.ie

Please note that this product is not currently being stocked by Schoolbooks.ie. This may be because this product is not very popular at present, or because we have been informed by our supplier that more stock won't be available for some time.

Schoolbooks.ie has sold the last of this product / edition that it had in stock. While this product may still be in publication, it is not the intention of Schoolbooks.ie to be receiving any further stock in from our supplier in the short term.

A new edition of this product, or a similar product from an alternative supplier, may be available elsewhere on this site.

We apologise that we can not supply you with this product on this occasion.

Colourful and easy-to-use, The Self-Care Squad Journal fosters self-care, mindfulness, empowerment, body pride, resilience and self-awareness in young people, encouraging them to be open-minded, compassionate and mindful of their uniqueness and the uniqueness of others.

In a world of constant escapism, this journal encourages young people to use their talents and skills to discover who they really are beyond external distractions and to believe in themselves. The journal will bring more balance and clarity to the reader’s life through awareness, mindfulness, self-exploration and self-care.

Employing techniques such as mindfulness, gratitude journaling, goal-setting maps, art therapy and affirmations, The Self-Care Squad Journal gives the user their own personal space to gently increase awareness of their thoughts and beliefs, to explore their feelings and to learn how to keep their mind healthy by feeding it with good thoughts.

About the Author:

Amy Claire Ford is a career and mindset coach at The Coaching Programme. She has a BA in industrial design and business, and a diploma in executive coaching and stress management. Amy is the author of The 3-Minute Gratitude Journal, Coaching through Covid and Beyond, and The Ultimate Coaches Companion Toolkit.
■ The Self-Care Squad Journal by Veritas on Schoolbooks.ie
Veritas

■ The Self-Care Squad Journal

€16.99
Colourful and easy-to-use, The Self-Care Squad Journal fosters self-care, mindfulness, empowerment, body pride, resilience and self-awareness in young people, encouraging them to be open-minded, compassionate and mindful of their uniqueness and the uniqueness of others.

In a world of constant escapism, this journal encourages young people to use their talents and skills to discover who they really are beyond external distractions and to believe in themselves. The journal will bring more balance and clarity to the reader’s life through awareness, mindfulness, self-exploration and self-care.

Employing techniques such as mindfulness, gratitude journaling, goal-setting maps, art therapy and affirmations, The Self-Care Squad Journal gives the user their own personal space to gently increase awareness of their thoughts and beliefs, to explore their feelings and to learn how to keep their mind healthy by feeding it with good thoughts.

About the Author:

Amy Claire Ford is a career and mindset coach at The Coaching Programme. She has a BA in industrial design and business, and a diploma in executive coaching and stress management. Amy is the author of The 3-Minute Gratitude Journal, Coaching through Covid and Beyond, and The Ultimate Coaches Companion Toolkit.

Weight

0.436 kg
View product